Apply for computers

Do you have an IT project that needs computers?

Our Computers for Development Project has come to meet that need. Simply let us know what your project is and what your needs are and we will proceed from there.

Even if the need it Web Design or Web Hosting or Network Set-up, we are now set up to help you.

Simply contact us.

Back Packs 2009 supports 26 children and 7 teachers

Back Packs is an annual project of Helps Intternational (HINT) during which we provide educational support to children who withtout such support will either not be in school of will retard in ttheir education because tthey do not have the basic educational supplies they need. In 2009, we supportted 26 children and 7 teachers most from Government Primary School Wottolo-Bonduma.

The support included most cash gifts to support the children’s needs including also schools textbooks to some children, several boxes of chalk to support the school and exercise books tot help teachers and writing their notes and preparing for their classes.

We are very thankful to those who supported Back Packs 2009 especially Joe & Hev Talbot and our other UK partners and friends.

You can view photos of the award ceremony at this link: http://picasaweb.google.com/hintphotos/BackPacks2009

Brendan Sherry, UK

We would like to welcome Brendan Sherry to HINT.

Brendan is from Imperial College London and currently completing his M.Sc in Environmental Technology. He will research on the project “Enabling Safe Water Supply” that is intended to  provide safe portable water to three villages: Bonduma, Wotolo, and Bokoko.

For more information on the project, click here or visit the project on the website of Engineers Without Borders, UK.

Welcome Brendan

To contact Brendan by email: Brendan Sherry

William Douglas, UK

We would like to welcome William Douglas to HINT.

Will is from Cranfield University in London and currently completing his M.Sc in Environmental Technology. He will research on the project “Enabling Safe Water Supply” that is intended to  provide safe portable water to three villages: Bonduma, Wotolo, and Bokoko.

For more information on the project, click here or visit the project on the website of Engineers Without Borders, UK.

Welcome Will.

To contact Will by email: William Douglas

Two international travellers to visit HINT in August 2009

The young travelers (SEBASTIAN LINDSTROM & EVAN FOWLER) will cross Africa as the locals do, in search of people who are making a difference to young people in need.

The journey will mark the start of the What Took You So Long Foundation, a movement of and for young people who want to make a difference. This journey is the Foundation’s first fundraiser.

The 14,200km journey, from Marrakech to Cape Town will be done by public transportation via: Buses, bush taxis, tro-tros, trains and a short ride in a small plane.

About The Travelers:

SEBASTIAN LINDSTROM
Formerly attached to Swedish special forces, Sebastian is an experienced traveler and co-founder of a grassroots NGO in Ghana providing support to children in need. He is currently pursuing studies at Hong Kong University.

EVAN FOWLER
Born and raised in Asia and the UK, Evan is an experienced traveler and documentary film maker. He currently resides in Hong Kong where he founded Mirror Productions, a multimedia company specialising in raising social and environmental awareness.

We at HINT look forward tot receiving Sebastian & Evan

More as it develops

HINT published on I am changing the world website

HINT’s School PCs Project has been featured among the top three projects on www.iamchangingtheworld.com.

iamchangingtheworld.com. “is a personal and individual initiative to deliver a message to those who want a better world for present and future generations.” (Marco Ramirez, Founder and President of I am Changing The World).

Enabling Clean and Safe Water Supply

Our goal is to provide clean and safe water to communities in need.

We are currently working on providing clean water to the inhabitants of Bonduma village.

We are partnering with Engineers Without Border (EWB) in the UK on this project. We are currently at research level.

Click here for detail on the Safe Water Supply Project

If you concern is enabling poor communities get access to clean water, then you can join us on this project. Contact us for more information.

Upper Bonduma Credit Group created

In our efforts to end poverty, HINT has started another Credit Group at upper Bonduma with 6 women.

Two group members who qualify have already received their first round of loans. We are working with the other 4 and will be giving out their loans soon.

The possibility of creating this Credit Group and supporting the women has been possible thanks to a $500 donation from John & Elizabeth Batton in Dallas/Fort Worth, USA.

Through our innovative  and high impact Credit Groups strategies, we are libearating several rural women from the grip of poverty through micro-loans and training. If you can help or partner with us, please visit the How you can help page. Thank you.

Computers 4 Africa donates a 20ft container of computers to HINT

Computers 4 Africa (C4A), a charity organised based in the UK has donated a 20ft container of computers to Helps International to support its School PCs Project.

We look forward to receiving the container towards the end of May 2009.

In the meantime, we will like to express our appreciation to Computers 4 Africa through its Executive Director Mr. Cook and especially to Miss Faith Dziruni who has worked hard behind the scenes, putting together the container and also especially to the volunteers who worked hard to collect and load the container.

We currently and urgently need financial support to transport the container from the UK to Buea.

Download the donatiton Certificate here.

Read more about the SchoolPCs Project.

Information on HIV and AIDS

Part of the community development program that HINT runs is HIV and AIDS awareness and education. As part of this campaign of awareness we have dedicated this section of our website to information on HIV. Many basic topics surrounding HIV will be covered giving you a basic overview. There are many myths surrounding HIV look for the Myth Buster at the end of each section where many myths will be dispelled. There is an HIV/AIDS quiz to test your learning at the end. There is also a question form where you can submit any questions you have about HIV that are not covered on the site.

It is estimated that 5.4% of the population on Cameroon is HIV positive. That is 510 000 people, 43 000 of these are children and there are 240 000 orphans due to AIDS.

What is HIV/AIDS?

HIV is a virus. Viruses are tiny germs that infect cells of living organisms, for example humans. The virus then replicates (makes copies of itself) inside the cells and spreads throughout the body. A virus can damage the cells it replicates in, which is what causes the infected person to become unwell.

HIV means: Human Immunodeficiency Virus.

1. Human – Only affects Humans
2. Immunodeficiency – Immune System (fights infections) will work deficiently (not properly)
3. Virus – tiny germ that spreads.

Once a person is infected with HIV, the virus will live in their body, this means the person is HIV positive. HIV attacks a person’s immune system. The immune system usually protects the body from infection, attacking and killing viruses and bacteria. The reason HIV is so dangerous is because it attacks the immune system and the immune system is unable to protect itself. HIV replicates rapidly which means that once it is in the body the immune system is unable to get rid of it.

The person’s immune system has now been irreparably damaged by HIV. This means that the immune system is unable to fight off other infections and diseases. A person infected with HIV will become unwell more frequently and will become weak. Once a person with HIV starts to become frequently and severely unwell, they are then said to have AIDS.

AIDS means: Acquired Immuno Deficiency Syndrome.

1. Acquired – Not born with received from someone else
2. Immuno – Immune system, fights infection
3. Deficiency – Not working properly
4. Syndrome – Group of signs or symptoms

When a person has AIDS they have very little immune system left to fight disease. They will become very ill possibly with multiple diseases. The body is unable to protect itself. One of these diseases will cause that person to die. It is impossible to determine how long it will take for AIDS to develop once infected with HIV. Sometimes it is only a matter of months or it could be years.

Myth Buster

There are a few groups of scientists who believe that there is no link between HIV and AIDS. South Africa’s president Mr Mbeki has even said he believes there is no link between HIV and AIDS. He has however since changed his mind. The United Nations AIDS agency (UNAIDS) says the evidence that HIV is the underlying cause of AIDS is ‘irrefutable’. HIV was isolated and identified as the source of what came to be defined as AIDS in 1983/84 though in depth scientific research. For more information and evidence see http://www.avert.org/evidence.htm

Where did it come from?

There are many theories surrounding the origins of HIV. Here is a brief overview. For more in depth detail see http://www.avert.org/origins.htm

The origin of HIV has puzzled scientists for nearly 30 years since the first case was discovered. The first case of HIV was diagnosed in America in 1981. However there is evidence that HIV has existed longer than this. The earliest sample of HIV was taken from tissue samples from a man in 1959 who lived in what is now the Democratic Republic of Congo.

It is generally thought that HIV is related to SIV Simian Immunodeficiency Virus, a virus that is found in monkeys and chimpanzees. So at some point the virus crossed over from chimpanzees to humans. This is what causes debate. The most accepted theory is the hunter theory. When hunters killed and prepared chimpanzee for eating. The blood from the chimpanzee entered the hunter though cuts and wounds. On a few occasions when SIV entered the body it mutated and adapted to be in a human host, becoming HIV.

Myth Buster

There many myths surrounding the origin of HIV. Here are a few:

• UFO crashes of earth releasing deadly virus;
• American biological weapons testing;
• Israel and South Africa created HIV as an ethnic weapon to use against whites;
• contaminated polio, tetanus and hepatitis vaccines;
• people having sex with chimpanzees;
• deliberately spread in Africa through smallpox eradication vaccine program conducted by World Health Organisation in the 1970’s;
• sent as a punishment from God;
• scare story fabricated by Europe/America as a method of birth control.

None of the statements in the above list are true.

How do you get HIV?

For a person to become infected with HIV they need to be exposed to the virus – The virus needs to enter their body. HIV is spread through certain bodily fluids such as blood, breast milk and sexual fluids. HIV is spread during sexual relationships, from a mother to her child or by blood contact.

Both men and women are able to become infected by having unprotected sex with an infected partner. However a women’s risk is higher due to her anatomy. There is also a risk of transmission when having oral sex. This is increased if a person has cuts, ulcers or bleeding gums in their mouth.

A mother can pass HIV to her child during pregnancy, childbirth and breast feeding. The chance of a mother passing HIV on to her child is about 30%. If the mother is newly infected with HIV then the risk during breastfeeding is increased.

HIV transmission through blood contact can happen in a variety of ways: through a blood transfusion, dirty equipment or by blood passing through a cut in your skin. Even if equipment such as razor blades or needles look clean, they can still carry HIV. Tools must be cleaned thoroughly between each user. See the prevention – blood contact section for more information on how to clean equipment.

Myth Buster

HIV can not be transmitted through:

• social contact, touching etc.;
• living with someone with HIV;
• sharing plates, cups, cutlery etc.;
• shared clothing;
• kissing;
• coughing/sneezing;
• sharing food;
• shaking hands;
• toilet Seats/washing facilities;
• swimming in a pool or river;
• insect bites;
• living with a person with HIV;

What are the symptoms of HIV?

A person with HIV will have no symptoms. You cannot tell if a person has HIV by looking at them. The only way to diagnose HIV is by doing a blood test. After a person becomes infected with HIV they will feel fine for a long time. Once the virus begins to break down the immune system then the person will begin to feel unwell and weak. It is impossible to predict how long it will take for the immune system to begin to fail. These initial symptoms could easily be confused with many other illnesses. The feeling of weakness will happen more often and become worse each time. This is because the immune system is gradually becoming more damaged. As the body gets weaker more symptoms develop. For example:

• unexplained loss of weight lasting at least one month;
• diarrhoea lasting for several weeks;
• a white coating on the tongue (thrush/oral candidiasis);
• enlarged or sore glands (lymph nodes) in the neck, armpits, and/or groin, as well as generalised swollen glands;
• a cough that persists for more than one month;
• persistent fever and/or night sweats;
• in women, persistent vaginal candidiasis (yeast infection).

After this stage opportunistic infections will develop. These are infections that develop because the immune system cannot fight against them. AIDS is the late-stage of HIV infection. A person is said to have AIDS when they have one or more opportunistic infections. AIDS will develop in different ways. People with AIDS have serious, life threatening illness which may start suddenly or develop more slowly. A person with AIDS generally loses weight (wasting syndrome) and becomes ill with opportunistic infections for example:

• severe diarrhoea;
• pneumonia;
• skin cancer called Kaposi sarcoma;
• rapid weight loss;
• toxoplasmosis, Form of parasite;
• neurological problems, forgetfullness, clumsyness, confusion;
• cytomegalovirus eye infection.

It is one of these infections that will eventually cause death. The time between becoming infected with HIV and death is impossible to predict, it is different for every individual.

Myth Buster

Many people may believe that HIV/AIDS does not exist. This is not true: HIVAIDS definitely does exist. The reason for this misconception may be because HIV has no symptoms. People feel they cannot be infected as they don’t feel unwell. How can this virus kill them if they feel strong? The problem with HIV is that it is silently destroying the immune system. A person is not aware of this until it is too late.

Another reason that people may feel AIDS does not exist is because there is no pattern to it. When a person dies of AIDS it is the opportunistic infection that actually kills them. There are a variety of these infections, as listed above. This means that two people living in the same village can have very different diseases but both have AIDS.

Is there a cure for HIV?

The short answer is no. There is no cure for HIV, no vaccine. Scientists are working to try and find one but as yet there is nothing. However, ther are drugs available called antiretrovirals. These are drugs that suppress HIV and stop it from destroying the immune system as quickly. A person still has HIV when they are taking these drugs and can still pass HIV on to others, the antiretrovirals only slow the process of HIV. Another way to help a person with HIV is to try and keep them healthy for as long as possible. A good diet is essential and will help keep the immune system stronger for longer. Opportunistic infection can be treated with antibiotics or other appropriate drugs depending on the infection.

People with HIV need support from others. Do not reject people with HIV, you should accept them. There should be no stigma attached to HIV. There are also drugs available which will reduce the risk of transmission from mother to child, ask at your local health centre or hospital.

Myth Buster

Some people believe a particular diet or food can cure you. There is nothing that can cure AIDS, there is no certain food or diet. A healthy balanced diet is important in trying to slow the disease but it will not cure it.

How do you protect yourself from HIV?

Prevention is the key to stopping the spread if HIV. There are three ways of transmitting HIV. Each way of transmission can be prevented.

Sexual relations

Follow a simple ABC approach.

1. Abstain
2. Be Faithful
3. Condoms

Abstaining from sexual activity is the most effective way to protect yourself from HIV. It is your body and your life: do not have a sexual relationship with anyone you do not want to. Avoid having sexual relationships with anyone before you are married, save yourself for your life partner. Once you have formed a life long relationship do not break it. Be faithful to one partner, do not put yourself or your partner at risk. Use condoms correctly and every time you have sex. Condoms not only protect you from HIV but also from other sexually transmitted diseases and unwanted pregnancy.

Mother to child transmission

The risk of mother to child transmission is at it highest if the mother is newly infected. If you discover you are pregnant it is important to take every care to avoid risk of infection. There are drugs available that can reduce the risk of a mother passing the the HIV infection to her child. ask about these drugs at your local health centre or hospital.

Blood Contact

If your have cuts on your skin, especially your hands be careful. Do not touch any blood, do not perform any activities that involve cutting into skin and do not touch instruments that have been used for cutting skin.

Any equipment used that cuts through skin needs to be sterilised between each use, such as barber’s razor blades, ear piercing needles and circumcision tools. To clean the equipment effectively, the item needs to be boiled in water for at least 20 minutes. alternatively, the item can be soaked for 30 minutes in one of the following.

• Glutaraldehyde 2%
• Rubbing alcohol 70%
• Polyvidone iodine 2%
• Surgical spirit 70%
• Chlorine solution 0.5%
• Hydrogen peroxide 6%

Please note, leaving items of equipment to soak in some of the above solutions for extended periods may cause damage to the item. To avoid this, do not significantly exceed the 30 minute soaking time.

Myth Buster

HIV can get through condoms – HIV cannot travel through a latex or polyurethane.

How much have you learnt?

Test your knowledge with our HIV/AIDS quiz.

Don’t be afraid to ask

If there are any questions you want to ask about HIV/AIDS or any information you feel is missing from the site. Please fill in this form and let us know. If you have heard any other myths or want something to be clarified let us know and we can add it.

If you want a reply please leave your email address. This service is confidential you do not have to leave your name.

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