It is estimated that 5.4% of the population on Cameroon is HIV positive. That is 510 000 people, 43 000 of these are children and there are 240 000 orphans due to AIDS.

What is HIV/AIDS?

HIV is a virus. Viruses are tiny germs that infect cells of living organisms, for example humans. The virus then replicates (makes copies of itself) inside the cells and spreads throughout the body. A virus can damage the cells it replicates in, which is what causes the infected person to become unwell.

HIV means: Human Immunodeficiency Virus.

1. Human – Only affects Humans
2. Immunodeficiency – Immune System (fights infections) will work deficiently (not properly)
3. Virus – tiny germ that spreads.

Once a person is infected with HIV, the virus will live in their body, this means the person is HIV positive. HIV attacks a person’s immune system. The immune system usually protects the body from infection, attacking and killing viruses and bacteria. The reason HIV is so dangerous is because it attacks the immune system and the immune system is unable to protect itself. HIV replicates rapidly which means that once it is in the body the immune system is unable to get rid of it.

The person’s immune system has now been irreparably damaged by HIV. This means that the immune system is unable to fight off other infections and diseases. A person infected with HIV will become unwell more frequently and will become weak. Once a person with HIV starts to become frequently and severely unwell, they are then said to have AIDS.

AIDS means: Acquired Immuno Deficiency Syndrome.

1. Acquired – Not born with received from someone else
2. Immuno – Immune system, fights infection
3. Deficiency – Not working properly
4. Syndrome – Group of signs or symptoms

When a person has AIDS they have very little immune system left to fight disease. They will become very ill possibly with multiple diseases. The body is unable to protect itself. One of these diseases will cause that person to die. It is impossible to determine how long it will take for AIDS to develop once infected with HIV. Sometimes it is only a matter of months or it could be years.

Myth Buster

There are a few groups of scientists who believe that there is no link between HIV and AIDS. South Africa’s president Mr Mbeki has even said he believes there is no link between HIV and AIDS. He has however since changed his mind. The United Nations AIDS agency (UNAIDS) says the evidence that HIV is the underlying cause of AIDS is ‘irrefutable’. HIV was isolated and identified as the source of what came to be defined as AIDS in 1983/84 though in depth scientific research. For more information and evidence see http://www.avert.org/evidence.htm

Where did it come from?

There are many theories surrounding the origins of HIV. Here is a brief overview. For more in depth detail see http://www.avert.org/origins.htm

The origin of HIV has puzzled scientists for nearly 30 years since the first case was discovered. The first case of HIV was diagnosed in America in 1981. However there is evidence that HIV has existed longer than this. The earliest sample of HIV was taken from tissue samples from a man in 1959 who lived in what is now the Democratic Republic of Congo.

It is generally thought that HIV is related to SIV Simian Immunodeficiency Virus, a virus that is found in monkeys and chimpanzees. So at some point the virus crossed over from chimpanzees to humans. This is what causes debate. The most accepted theory is the hunter theory. When hunters killed and prepared chimpanzee for eating. The blood from the chimpanzee entered the hunter though cuts and wounds. On a few occasions when SIV entered the body it mutated and adapted to be in a human host, becoming HIV.

Myth Buster

There many myths surrounding the origin of HIV. Here are a few:

• UFO crashes of earth releasing deadly virus;
• American biological weapons testing;
• Israel and South Africa created HIV as an ethnic weapon to use against whites;
• contaminated polio, tetanus and hepatitis vaccines;
• people having sex with chimpanzees;
• deliberately spread in Africa through smallpox eradication vaccine program conducted by World Health Organisation in the 1970′s;
• sent as a punishment from God;
• scare story fabricated by Europe/America as a method of birth control.

None of the statements in the above list are true.

How do you get HIV?

For a person to become infected with HIV they need to be exposed to the virus – The virus needs to enter their body. HIV is spread through certain bodily fluids such as blood, breast milk and sexual fluids. HIV is spread during sexual relationships, from a mother to her child or by blood contact.

Both men and women are able to become infected by having unprotected sex with an infected partner. However a women’s risk is higher due to her anatomy. There is also a risk of transmission when having oral sex. This is increased if a person has cuts, ulcers or bleeding gums in their mouth.

A mother can pass HIV to her child during pregnancy, childbirth and breast feeding. The chance of a mother passing HIV on to her child is about 30%. If the mother is newly infected with HIV then the risk during breastfeeding is increased.

HIV transmission through blood contact can happen in a variety of ways: through a blood transfusion, dirty equipment or by blood passing through a cut in your skin. Even if equipment such as razor blades or needles look clean, they can still carry HIV. Tools must be cleaned thoroughly between each user. See the prevention – blood contact section for more information on how to clean equipment.

Myth Buster

HIV can not be transmitted through:

• social contact, touching etc.;
• living with someone with HIV;
• sharing plates, cups, cutlery etc.;
• shared clothing;
• kissing;
• coughing/sneezing;
• sharing food;
• shaking hands;
• toilet Seats/washing facilities;
• swimming in a pool or river;
• insect bites;
• living with a person with HIV;

What are the symptoms of HIV?

A person with HIV will have no symptoms. You cannot tell if a person has HIV by looking at them. The only way to diagnose HIV is by doing a blood test. After a person becomes infected with HIV they will feel fine for a long time. Once the virus begins to break down the immune system then the person will begin to feel unwell and weak. It is impossible to predict how long it will take for the immune system to begin to fail. These initial symptoms could easily be confused with many other illnesses. The feeling of weakness will happen more often and become worse each time. This is because the immune system is gradually becoming more damaged. As the body gets weaker more symptoms develop. For example:

• unexplained loss of weight lasting at least one month;
• diarrhoea lasting for several weeks;
• a white coating on the tongue (thrush/oral candidiasis);
• enlarged or sore glands (lymph nodes) in the neck, armpits, and/or groin, as well as generalised swollen glands;
• a cough that persists for more than one month;
• persistent fever and/or night sweats;
• in women, persistent vaginal candidiasis (yeast infection).

After this stage opportunistic infections will develop. These are infections that develop because the immune system cannot fight against them. AIDS is the late-stage of HIV infection. A person is said to have AIDS when they have one or more opportunistic infections. AIDS will develop in different ways. People with AIDS have serious, life threatening illness which may start suddenly or develop more slowly. A person with AIDS generally loses weight (wasting syndrome) and becomes ill with opportunistic infections for example:

• severe diarrhoea;
• pneumonia;
• skin cancer called Kaposi sarcoma;
• rapid weight loss;
• toxoplasmosis, Form of parasite;
• neurological problems, forgetfullness, clumsyness, confusion;
• cytomegalovirus eye infection.

It is one of these infections that will eventually cause death. The time between becoming infected with HIV and death is impossible to predict, it is different for every individual.

Myth Buster

Many people may believe that HIV/AIDS does not exist. This is not true: HIVAIDS definitely does exist. The reason for this misconception may be because HIV has no symptoms. People feel they cannot be infected as they don’t feel unwell. How can this virus kill them if they feel strong? The problem with HIV is that it is silently destroying the immune system. A person is not aware of this until it is too late.

Another reason that people may feel AIDS does not exist is because there is no pattern to it. When a person dies of AIDS it is the opportunistic infection that actually kills them. There are a variety of these infections, as listed above. This means that two people living in the same village can have very different diseases but both have AIDS.

Is there a cure for HIV?

The short answer is no. There is no cure for HIV, no vaccine. Scientists are working to try and find one but as yet there is nothing. However, ther are drugs available called antiretrovirals. These are drugs that suppress HIV and stop it from destroying the immune system as quickly. A person still has HIV when they are taking these drugs and can still pass HIV on to others, the antiretrovirals only slow the process of HIV. Another way to help a person with HIV is to try and keep them healthy for as long as possible. A good diet is essential and will help keep the immune system stronger for longer. Opportunistic infection can be treated with antibiotics or other appropriate drugs depending on the infection.

People with HIV need support from others. Do not reject people with HIV, you should accept them. There should be no stigma attached to HIV. There are also drugs available which will reduce the risk of transmission from mother to child, ask at your local health centre or hospital.

Myth Buster

Some people believe a particular diet or food can cure you. There is nothing that can cure AIDS, there is no certain food or diet. A healthy balanced diet is important in trying to slow the disease but it will not cure it.

How do you protect yourself from HIV?

Prevention is the key to stopping the spread if HIV. There are three ways of transmitting HIV. Each way of transmission can be prevented.

Sexual relations

Follow a simple ABC approach.

1. Abstain
2. Be Faithful
3. Condoms

Abstaining from sexual activity is the most effective way to protect yourself from HIV. It is your body and your life: do not have a sexual relationship with anyone you do not want to. Avoid having sexual relationships with anyone before you are married, save yourself for your life partner. Once you have formed a life long relationship do not break it. Be faithful to one partner, do not put yourself or your partner at risk. Use condoms correctly and every time you have sex. Condoms not only protect you from HIV but also from other sexually transmitted diseases and unwanted pregnancy.

Mother to child transmission

The risk of mother to child transmission is at it highest if the mother is newly infected. If you discover you are pregnant it is important to take every care to avoid risk of infection. There are drugs available that can reduce the risk of a mother passing the the HIV infection to her child. ask about these drugs at your local health centre or hospital.

Blood Contact

If your have cuts on your skin, especially your hands be careful. Do not touch any blood, do not perform any activities that involve cutting into skin and do not touch instruments that have been used for cutting skin.

Any equipment used that cuts through skin needs to be sterilised between each use, such as barber’s razor blades, ear piercing needles and circumcision tools. To clean the equipment effectively, the item needs to be boiled in water for at least 20 minutes. alternatively, the item can be soaked for 30 minutes in one of the following.

• Glutaraldehyde 2%
• Rubbing alcohol 70%
• Polyvidone iodine 2%
• Surgical spirit 70%
• Chlorine solution 0.5%
• Hydrogen peroxide 6%

Please note, leaving items of equipment to soak in some of the above solutions for extended periods may cause damage to the item. To avoid this, do not significantly exceed the 30 minute soaking time.

Myth Buster

HIV can get through condoms – HIV cannot travel through a latex or polyurethane.

How much have you learnt?

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• Adults aged 15-49 with HIV/AIDS = 470,000
• New HIV infections, 2006 and Adult HIV prevalence (%) = 5.4
• Women age 15-49 with HIV/AIDS = 290,000
• Children with HIV/AIDS = 43,000
• AIDS orphans (ages 0-17) = 240,000
• AIDS deaths = 46,000

Source: unaids.org

Part of our mission at HINT is to contribute to the global fight against HIV/AIDS. In this regard, Heather Talbot a volunteer from England ran her first “Training of Trainers Workshop” from Jan 15-18, 2007 with about 17 participants. The trainees represent different groups of people in the society and the idea is to help them run HIV sensitisation seminars and campaigns among their own people. It costs us about US$ 400 to run a seminar for 25 educators and covers food, transportation, manuals, related material… Consider supporting these seminars. Her next seminar comes up from March 5-7 2007.

See photos of her seminar.

The commencement of the Health Centre was pioneered by Heather Talbot, a health volunteer from the UK. Thank you Hev. We will appreciate any donations of free medication, medical equipment, funds, or anything that can help.

We have been involved extensively in HIV/AIDS work for the past 3 years. Several dozens of Community Leaders have been trained as HIV Educators through our free seminars. The training is targeted at equiping them to become effective HIV Educators within their Communities.

Here are some photos of our HIV/AIDS work in Buea
Photos of HIV/AIDS work in Buea.
Photos of HIV/AIDS work in Buea (Album 2).

If you wish to help with any of health projects, please contact us.

A total of 756 diagnosis were made as follows:

• Malaria 311,
• General Body Pains 65
• Hypertension 45,
• Diabetes 44,
• Typhoid 38,
• Rheumatic Arthritis/Fever 31,
• Urinary Track Infections (UTI) 21,
• Eye Defects 19,
• Fungal Infections 18,
• Herpes Simplex (Blisters) 16
• Gastritis 15, Diarrhea 15,
• Cough/catarrh 15,
• Mouth Thrush 14,
• Filariasis 11, Otitis Media/externa 11,
• Boils (Foruncles) 11,
• Hernia 10, Wounds 9,
• Tooth Aches 9,
• Sexual Dysfunctions 8,
• Hemorrhoid 7,
• Breast Pain 6,
• Conjunctivitis 6.

ALL DIAGNOSED WERE TREATED EXCEPT THE FOLLOWING THAT WERE REFERRED TO SPECIALIZED PRACTITIONERS :

• Rheumatism,
• Diabetes,
• Breast pains,
• Tooth Aches,
• Conjunctivitis and
• Sexual Incapabilities.

Despite the presence of 10 medical personnel and close to 8 attendants we feel sad, as all the patients were not consulted, while

we also ran short of medications, a real indication that they still need your contribution.

Over 1000 people were sensitized and a good number went home with flyers, male and female condoms and sound education on living a life free of HIV and aids.

HINT was particularly impressed and calls you today to be part of the team to say no to premarital sex as we kick aids out of our community. The HINT members could be seen from all directions in red t-shirts putting sticker (the cross ribbon) on the chest of many sign for a world free of aids.

While here Helen donated so much of her business and medical skills to HINT and the Buea community as a whole.

She spent time researching strengths and weaknesses of micro finance Institutions in Buea. Her research has been very useful in further developing HINT’s micro finance project. Her achievements are many among which are:

• Improvements to Heather’s HIV Training of Trainers’ PowerPoint presentation.
• She conducted a number of HIV HIV Educators seminars.
• She wrote a complete business proposal for our micro finance project based on her research in Buea.
• She wrote an excellent PowerPoint presentation on training micro business operators.
• She wrote a PowerPoint presentation to sensitize a community on Sexually Transmitted Infections STIs).
• Then she prepared another PowerPoint presentation to provide basic hygiene training to a rural community.

See some photos of Helen’s work in Cameroon:

• HIV Sensitization at Mile 16, Buea.
• HIV Educators Seminar in Buea.

The material you’ve written will make a lasting impact in the lives of several thousands of people in the next few years. Thank you so much Helen and we appreciate your invaluable contribution to HINT.

Led by Helen Savage from the UK volunteer the group, at the LEFEM hall at mile 16 carried out a PowerPoint projection on HIV/AIDS followed by a thrilling drama.

The many questions asked at the end of the training session proved their quest for more knowledge about this pandemic.

See photos of the training session here.